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Birth preparation 1
£4.00 Read more
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Loving kindness meditation
Beautiful and simple guided meditation based on the Buddhist Metta Meditation, to help us to live with more love and compassion for ourselves and for others.
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Relaxed about Fertility Clinic appointments
Supporting you to feel calm and relaxed about Fertility Clinic appointments.
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Relaxed for transfer day
A meditation, self-hypnosis to support you ready for the day of Embryo Transfer.
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Relaxed about the scan
Keeping yourself calm, relaxed and going with the flow in a mindful manner can help you all as you approach the scan date.
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Relaxed 2nd trimester
Allowing time for restful meditation is an important part of this second trimester.
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Relaxed 3rd trimester
Allowing for purposeful and nurturing rest for you and your baby in this very special stage.
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Birth preparation 1
Preparing for your birth is so unique and individual. Here we help you find your own toolkit of comfort techniques and the trust in your body’s innate ability to birth.