Birth preparation 1
Preparing for your birth is so unique and individual. Here we help you find your own toolkit of comfort techniques and the trust in your body’s innate ability to birth.
Out of stock
Birth Preparation 1.
Mindful hypnotherapy MP3s to help you prepare for the birth of your baby.
The ethos behind my recordings is to enable you to find your own favourite method of relaxation, breathing patterns and comfort for your births.
Having birthed 6 babies over 5 labours, and each one has been so totally different.
Even as a Clinical Hypnotherapist, I have never followed a particular ‘style of hypnobirthing’ despite taking courses and workshops… because as I have gone into each birth, I have instinctively acted differently at each one, and needed different relaxation and comfort techniques in each one, therefore no ‘one way’ can be the right way.
I have created these MP3s to support you to be able to trust in your innate ability to birth your baby your own way.
To be able to have your own toolkit of techniques.
It would be useful for your partner to listen to the ‘Supporting my partner through birth’ MP3 too, as it is a huge compliment if your partner is on the same page as you, and is trusting themselves to trust you. To hold your space, and to learn to really tune into your needs, even if your needs change every 10 minutes!
Listen frequently, they have been written in a way that you can listen during a meditation time during the day or even before bed, as you fall asleep.
The download* is yours to keep.
* Please ensure that you properly download once the product has been sent through, then it is on your device to re-listen to as and when you need to with the software that your individual mobile device uses. Download information is found in the Terms and Conditions.
PLEASE NOTE; THOSE THAT ARE CURRENTLY ‘OUT OF STOCK’ ARE JUST AWAITING UPDATE AND UPLOADING. CHECK BACK SOON, OR DROP US A LINE TO BE NOTIFIED WHEN IT IS FULLY UPLOADED. MANY THANKS FOR YOUR PATIENCE.