Loving kindness meditation
Beautiful and simple guided meditation based on the Buddhist Metta Meditation, to help us to live with more love and compassion for ourselves and for others.
Out of stock
This Mettā Buddhist meditation is a perfect accompaniment to your daily self-care, to your meditation practice.
Metta means love (from the non-romantic perspective), friendliness, or kindness: hence ‘loving-kindness’ for short.
Follow this guided meditation to enrich your practice of love, compassion and understanding for yourself and for others.
It’s simple and yet beautiful.
The download* is yours to keep.
* Please ensure that you properly download once the product has been sent through, then it is on your device to re-listen to as and when you need to with the software that your individual mobile device uses. Download information is found in the Terms and Conditions.
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