Relaxed 1st trimester
Relaxation meditation for the 1st trimester
Out of stock
Relaxed 1st trimester.
This is the 1st in the series of 3, for relaxation during each trimester of pregnancy.
Each one progresses through, with relevant words, information, affirmations for the stage that you are in.
The first one has a focus on easing any concerns or worries, and helping you to support your body whilst it is going through such a chemical upheaval.
Touching upon easing sickness and finding ways to allow your body to rest during this period of exhaustion.
There is so much going on in your body in this 1st stage, and there are certain parts of the baby’s development that need you to be horizontal and resting, that I am a big fan of not fighting the tiredness.
Embrace the sensations in your body, and accept the need for a lot of rest.
This meditation is to support you through this process.
The download* is yours to keep.
* Please ensure that you properly download once the product has been sent through, then it is on your device to re-listen to as and when you need to with the software that your individual mobile device uses. Download information is found in the Terms and Conditions.
PLEASE NOTE; THOSE THAT ARE CURRENTLY ‘OUT OF STOCK’ ARE JUST AWAITING UPDATE AND UPLOADING. CHECK BACK SOON, OR DROP US A LINE TO BE NOTIFIED WHEN IT IS FULLY UPLOADED. MANY THANKS FOR YOUR PATIENCE.