‘Stronger, leaner, lighter me’ self hypnosis


The ‘Stronger, leaner, lighter me’ meditation has been written for bedtime listening. Listen as you fall asleep, and watch as life unfolds.
Healthier food choices, more energy and motivation. Encouraging better sleep routines and more clean water intake.
Rather than the aim being ‘weight loss’, we are aiming for unwanted fat to melt away, and healthier lifestyle choices becoming your new normal.


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‘Stronger, leaner, lighter me’ sleep hypnosis.

28.02 minutes long.
The download* is yours to keep.

* Please ensure that you properly download once the product has been sent through, then it is on your device to re-listen to as and when you need to with the software that your individual mobile device uses.

Download information is found in the Terms and Conditions.